Name: Foundations in Meditation w/Cooper (FREE)
Start: 2026-10-20T23:45:00+00:00
End: 2026-10-21T00:45:00+00:00

Foundations in Meditation w/Cooper (FREE)

with Cooper Harwood

TUE OCT 20, 6:45 - 7:45 PM CDT (TUE OCT 20, 6:45 - 7:45 PM CDT)

Cultivate mindfulness techniques in formal seated practice to bring peace, compassion, and tranquility onto daily life.

45 minute seated practice suitable for dedicated meditators of all skill levels.

The Yoga Womb

58 W Maple St, Sturgeon Bay, WI 54235