Guided Group Share: Living Embodied through Perimenopause w/Megan Lundahl - 6-week SPECIAL EVENT Session

This transformative workshop led by National Board Certified Integrative Health & Wellness Coach Megan Lundahl invites women and gender-diverse people to connect with their bodies, emotions, and intuitive wisdom during the powerful transition of perimenopause. Through expert guidance, group discussion, and guided reflection, participants will explore how to live more fully in their bodies—navigating hormonal shifts, cultural narratives, and personal awakenings with compassion and clarity. This is not just a stage to survive, but a gateway to reclaim vitality, authenticity, and embodied presence.

July 10th, Kathleen Arnold DC, Functional Medicine Practitioner

July 17th, Erika Nelson, MS, LPC Mental Health Hygiene through Seasons of Change

July 31st, Quinn Kirschner MD, How to Self-Advocate and Navigate the Medical System

August 7th or 14th Laura Lee Lotto, Nutritional Support, Coaching and Astrology

August 21st, Ashley Adams, Yoga for Hormone Regulation and Strength Training