Schedule | The Yoga Womb

Oct 16 - Oct 22, 2026

Friday

Oct. 16

8 AM (CDT)

1 hr

Hatha Yoga w/Brooke (Level 3)

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Brooke Ulrich (T)

9:30 AM (CDT)

1 hr

Chair Yoga w/Nina (Level 1)

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Nina Hughes

Saturday

Oct. 17

9 AM (CDT)

1 hr

Saturday Yoga w/Rotating Instructors (Level 2)

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Tracy Yarnell

Sunday

Oct. 18

No events scheduled

Monday

Oct. 19

8 AM (CDT)

1 hr

Vinyasa w/Ashley (Level 2)

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Ashley Adams (T)

4:15 PM (CDT)

1 hr 30 min

Soul Powered Sobriety Circle w/Ally

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Ally Schmidt (T)

6 PM (CDT)

1 hr 30 min

FREE Slow Flow Yoga

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Ally Schmidt (T)

Tuesday

Oct. 20

8:15 AM (CDT)

1 hr

Pilates w/Amber

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Amber Novotny

5:30 PM (CDT)

1 hr

Hatha Level 3 w/Marina

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Marina Jeanquart

6:45 PM (CDT)

1 hr

Foundations in Meditation w/Cooper (FREE)

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Cooper Harwood

Wednesday

Oct. 21

5:30 AM (CDT)

1 hr

Vinyasa w/Ashley (Level 2)

The Yoga Womb

Ashley Adams (T)

Thursday

Oct. 22

No events scheduled