
Pronounced "Chee Gong" means building your energetic life force through movement and breath. Zen Jen Wellness will be offering the Eight- pieces of Brocade and the Golden Qi Ball! This protocol Spring protocol helps prepare the body for the active season through breath, movement & postures to tonify the organs, detox winter stagnation, and strengthen the joints & tendons.
Ground into the earth with Zen Jen at Big Hill Park in Sturgeon Bay! (191 North 9th Avenue )
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