
Have you ever asked yourself if changing your relationship to substances might improve your life? Or perhaps you are passionately sober and desire a fresh chapter for your healing journey - something you haven’t tried before.
This is a group class for those that are sober or are desiring to transform their relationship to substances but may or may not know what that looks like for them yet. We will practice embodiment, meditation, and facilitate an integration healing circle pertaining to a weekly theme which will support you on your sobriety journey.
No judgments, guilt, or shame from the group. If you carry these things within you, let's shine a light on what is beneath them. No requirement for you to identify with the term “alcoholic” or “addict”. You do not need to have any previous experience with yoga or meditation.
We acknowledge that your sobriety journey is unique to You. What it looks like for you to embody sobriety in your life in the way that serves your soul’s deepest Truths is an authentic path that is deserving of surfacing. We heal and transform best when we have witnesses.
Your body holds stories and has the capacity to be your guide if you learn to listen to it and honor it as sacred. Whether or not you have a strong relationship to a Higher Power which guides you, your own body and soul are also worthy guides to be connected with and learned from.
Come. Be witnessed. Discover your Truth.
Pay what you can - $10 donation suggested.
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