YOKE Crystal Bowl Sound Bath + Yoga Nidra

A transformative experience that harmonizes body, mind, and spirit. The session encourages a profound sense of presence, allowing the mind to quiet and spirit to resonate at frequencies promoting healing and inner peace. As the sounds of the crystal bowls ebb and flow, you are guided with breathwork into a profound state of awareness, where you can explore your intentions, insights, and deeper layers of consciousness. As the body relaxes, the practice of sound and guided meditation resonates, rejuvenating the soul.